Energy Services

When Your Body Needs Something Different

Energy work creates space to slow down, reconnect, and support your mind and body in a deeper way.

Sometimes stress, emotional tension, and life experiences settle into the nervous system and affect how we feel day to day.

Energy sessions are designed to help you feel more grounded, supported, and balanced through gentle, intentional practices that encourage relaxation, restoration, and emotional well-being.

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Our Energy Services

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  • Reiki is a gentle, hands-on (or hands-near) energy therapy designed to calm the nervous system and support your body’s natural ability to restore balance.

    If you’re feeling stressed, overwhelmed, or constantly “on,” Reiki helps your body shift into a more relaxed, regulated state. Many clients notice a sense of calm, mental clarity, and physical ease after a session.

    Reiki is offered by multiple practitioners, giving you flexibility while maintaining a consistent, supportive experience.

    This work is especially helpful if you’re dealing with:

    • Stress or anxiety

    • Trouble relaxing or sleeping

    • Feeling mentally overloaded

    • Ongoing tension that doesn’t fully resolve

    Reiki can be experienced on its own or combined with other services, depending on the level of support you’re looking for.

    Book a Reiki session and give your body space to reset.

  • Intuitive readings using tarot are designed to help you gain clarity when something feels off but you can’t quite explain why.

    These sessions combine intuitive insight with tarot to help you better understand patterns, emotions, and decisions you’re navigating. Tarot isn’t about predicting your future. It’s a tool to reflect what’s already present so you can see things more clearly.

    Clients often book these sessions when they:

    • Feel stuck or uncertain about a decision

    • Notice repeating patterns in relationships or life

    • Want a deeper understanding of what they’re experiencing

    • Are looking for clear, grounded guidance

    These sessions can be done on their own or alongside other services for a more integrated approach.

    Book an intuitive tarot reading to gain clarity and direction.

  • Sound healing uses vibration and frequency to help your body enter a deeply relaxed state. Through instruments like sound bowls, these sessions allow your nervous system to slow down and release built-up tension.

    This is a great option if your mind feels busy or hard to turn off. Instead of trying to relax, the sound helps guide your body there.

    Clients often experience:

    • Deep relaxation

    • Reduced stress and mental chatter

    • A sense of grounding and calm

    • Improved sleep and recovery

    Sound healing can be experienced as a standalone session or combined with other services.

    Book a sound healing session or join a sound bath for a guided reset.

  • Emotion Code focuses on identifying and releasing stored emotional patterns that may be impacting how you feel physically, mentally, or emotionally.

    Over time, experiences can become “trapped” in the body, contributing to stress, tension, or patterns that feel hard to shift. This work helps bring those patterns to the surface and gently release them.

    This is a strong fit if you:

    • Feel emotional weight you can’t fully explain

    • Notice recurring reactions or patterns

    • Have tried other approaches but still feel stuck

    • Want a more targeted way to release stored emotion

    Sessions are focused, supportive, and tailored to you, and can be combined with other services if needed.

    Book an Emotion Code session to start releasing what’s been holding you back.

  • Body channeling combines energy work and channeling to bring forward insight while supporting your body in processing what’s coming up.

    These sessions help connect what you’re feeling physically with what may be happening emotionally or energetically, giving you a clearer understanding of what your body is holding onto.

    Channeling is used in a grounded way to offer perspective and guidance, helping you make sense of patterns, stress, or transitions.

    This is especially helpful if you:

    • Feel disconnected from your body

    • Notice physical tension tied to stress or emotion

    • Want both insight and release in one session

    • Are looking for a more integrated experience

    These sessions can stand alone or be combined with other services depending on what you need.

    Book a body channeling session to better understand what your body is trying to tell you.

What to Expect

  • Fully clothed and comfortable sessions

  • Calm, quiet, and guided environment

  • No experience needed

  • Sessions are personalized to you

  • You can book a single service or combine them

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This work may be a good fit if you:

  • Feel stressed, anxious, or overwhelmed

  • Notice patterns you can’t seem to shift

  • Feel off but can’t explain why

  • Have tried physical approaches but still feel stuck

  • Are open to a different kind of support

Is This the Right Fit?

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For a deeper experience, visit our Plant Medicine page.

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Join Our Weekly Sound Bath

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Our weekly sound bath is a guided group experience designed to help you relax, reset, and reconnect.

Each session may begin with light stretching, restorative movement, or grounding practices before moving into a sound meditation, where vibration helps your nervous system slow down and release built-up tension.

This is a simple, accessible way to experience sound healing, whether you’re new or looking for a consistent reset during the week.

A great fit if you:

  • Feel stressed, overstimulated, or mentally busy

  • Want a low-pressure way to try something new

  • Need a midweek reset

  • Enjoy a shared, group experience

Plant medicine may be available as an optional addition for those who have prior experience. Please reach out ahead of time to confirm availability and ensure the right fit.

Wednesdays at 7:00 PM
$15 per class

Spots are limited, so booking ahead is recommended.

Reservie Your Spot
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Our Energy Specialists

  • A smiling woman with dark lipstick and earrings, wearing a colorful headscarf and a black shirt. She has dreadlocks and is standing in front of a white wall with black lettering and a green plant.

    Tiffney Houston

    FOUNDER

  • A woman with long light brown hair, smiling, wearing a black shirt with a logo, in front of a white wall with large black letters.

    Nichole Ploughe

    Tarot, Emotion Code

  • A woman with short dark hair, glasses, and earrings, smiling, wearing a black shirt with a logo that says "Health & Healing". She is standing in front of a background with black and white letters.

    Tatum Padilla

    Reiki Healer

  • A smiling man with short dark hair and a beard, wearing a dark gray shirt, standing in front of multicolored wooden planks.

    Danny Labadie

    Sound Healer

Read more about our team

FAQs

  • No. These services are not tied to any specific religion or belief system, and you don’t need to believe in anything for them to be helpful.

    The focus is on supporting your nervous system, stress levels, and overall well-being in a way that feels grounded and accessible.

    Many clients come from a variety of spiritual and religious backgrounds. Sessions are always approached with respect for your personal beliefs and comfort level, and nothing is ever imposed.

    You’re always in control of your experience, and the goal is simply to help you slow down, reset, and feel better in your body.

  • If you’re not sure, start with Reiki or a sound bath. Both are approachable and give you a feel for this type of work. You can also schedule a free consultation, and we’ll help guide you.

  • Most sessions feel calm and relaxing. Some people notice a sense of release or emotional shift, while others just feel more grounded and clear afterward. Every experience is a little different, and sessions are always tailored to you.

  • Come as you are. Wear something comfortable, and there’s nothing you need to bring with you.

  • Yes. Many clients choose to pair energy-based services with personal training, bodywork, or naturopathic care for a more well-rounded approach.

    For example, you might focus on physical support through training or bodywork, while using energy-based sessions to help with stress, patterns, or nervous system regulation.

    Some sessions can also be combined with each other depending on what you’re looking for.

    If you’re not sure what makes the most sense, we can help guide you toward the right combination based on your goals.