Naturopathic Medicine

Care That Looks Deeper, So You Can Feel Better

Naturopathic medicine at Health + Healing Studios is focused on finding the why behind how you feel. Instead of managing symptoms, we look at what may be out of balance and how to support your body in correcting it.

Led by Dr. Cindy Hayes, care is personalized to you and may include:

• Vitamin IV Therapy to quickly restore nutrients, energy, and immune support
• Acupuncture to regulate the nervous system, reduce pain, and improve overall function
• Regenerative therapies like PRP, prolotherapy, and stem cell therapy for deeper healing and recovery

Whether you’re dealing with fatigue, hormone changes, chronic pain, or just feel off, this is a place to get answers and a clear plan forward.

Close-up of a gloved hand holding a syringe with orange and blue liquid contents, against a background of green fern leaves.

If you’re new to naturopathic care, you don’t need to have it all figured out. Your first visit is designed to understand what’s going on and give you a clear path forward.

You’ll meet 1:1 with Dr. Cindy to review your symptoms, health history, and goals. From there, you’ll get personalized recommendations that may include IV therapy, acupuncture, or other supportive therapies.

This is where you get answers, clarity, and a plan that makes sense for your body.

A smiling middle-aged woman with blonde hair and bangs, wearing a black top.

Start Here

Book An Initial Consultation

Our Naturopathic Services

  • Multiple intravenous (IV) bags hanging from a medical IV stand in a hospital setting.

    IV Therapy

    Vitamin IV Therapy delivers nutrients directly into your bloodstream, bypassing digestion so your body can actually use what it’s getting. This allows for faster absorption and more noticeable results.

    Each IV is customized based on your needs, whether you’re looking for more energy, immune support, or recovery.

    Best for:
    • Low energy or burnout
    • Immune support
    • Hormone support
    • Brain fog or mood support
    • Recovery from illness, travel, or workouts

  • A close-up of a person's arm receiving an acupuncture treatment with thin needles inserted into their skin.

    Acupunture

    Acupuncture supports the body by regulating the nervous system, reducing inflammation, and restoring balance across multiple systems.

    Using precise, targeted points, this therapy helps your body shift out of stress mode and into a state where healing can happen.

    Best for:
    • Chronic pain (back, neck, joints, migraines)
    • Stress, anxiety, and burnout
    • Hormonal imbalance
    • Sleep issues
    • Digestive concerns

  • Close-up of a person wearing a black glove holding needle syringes filled with red and blue liquids, standing among green plants.

    Advanced Therapies

    For more complex or chronic concerns, Dr. Hayes may recommend regenerative therapies as part of your care plan. These treatments are designed to support deeper healing and long-term recovery.

    • PRP (Platelet-Rich Plasma) — Uses your body’s own healing factors to support tissue repair
    • Prolotherapy — Strengthens joints and connective tissue by stimulating a healing response
    • Stem Cell Therapy — Supports regeneration for chronic pain, injury, and degeneration

    These therapies are always personalized and recommended based on your specific needs.

If you’re dealing with something that hasn’t fully resolved or keeps coming back, this is often where naturopathic care can help.

• Chronic fatigue
• Hormonal imbalance, perimenopause, menopause
• Chronic pain or injury
• Migraines and headaches
• Stress, anxiety, burnout
• Digestive issues
• Immune challenges
• Brain fog or low focus

Two people holding hands, with one person wearing a denim jacket and bracelets.

Conditions We Support

Meet Your Doctor

  • A woman with long blonde hair smiling at the camera, wearing a black top.

    Dr. Cindy Hayes

    Naturopathic Doctor

    Read Bio

FAQs

  • No. If you’re not sure where to start, schedule an initial consultation with Dr. Cindy. She’ll walk through your symptoms, history, and goals, then recommend the best place to start.

  • You’ll meet 1:1 with Dr. Cindy to go over your symptoms, history, and current concerns. From there, you’ll receive a personalized plan that may include Vitamin IV therapy, acupuncture, or other naturopathic treatments based on what your body needs.

  • If you’re dealing with ongoing fatigue, hormone imbalance, chronic pain, or just feel off, naturopathic medicine can help identify the root cause and create a plan to support long-term healing. An initial consultation is the best way to get clarity.

  • Most people find IV therapy very tolerable. You may feel a quick pinch when the IV is placed, but after that, you can relax while the nutrients are delivered.

  • Acupuncture uses very fine needles, and most people feel little to no discomfort. Many clients find sessions deeply relaxing and calming.

  • It depends on your goals and what you’re working through. Some clients notice improvements quickly, while others benefit from a longer-term plan. Dr. Cindy will outline clear next steps during your initial consultation.

  • Yes. Many clients combine naturopathic care with bodywork, personal training, or energy work to support overall health, recovery, and long-term results.