Feeling Better Is Worth It.
There's More Than One Way to Feel Your Best.
Build strength. Ease tension. Make feeling good a priority.
Whether you're looking to move more comfortably, manage stress, or simply make more time for yourself, we're here to help.
At Health + Healing Studios, we know there's no one-size-fits-all approach to taking care of yourself. Book individual sessions, combine services for a more personalized experience, or choose a membership to make regular care part of your routine.
Not sure where to start? Tell us what you'd like to work on, and we'll help you find the right fit.
Individual Sessions & Pricing
Book individual sessions at our regular rates, or enjoy discounted pricing with a membership. Members receive 20% off additional services (excluding classes), and sessions can be combined to create a more personalized wellness experience.
Bodywork & Stretch Therapy
| Service | Regular | Member |
|---|---|---|
| Stretch Therapy or Neurokinetic Therapy, 30 min | $82 | $65 |
| Stretch Therapy or Neurokinetic Therapy, 60 min | $115 | $92 |
| Stretch Therapy or Neurokinetic Therapy, 90 min | $160 | $128 |
| Myopractic, First Visit | $110 | $85 |
| Myopractic, 30 min | $82 | $65 |
| Massage, 60 min | $115 | $92 |
| Massage, 90 min | $160 | $128 |
Personal Training
| Service | Regular | Member |
|---|---|---|
| Personal Training Consultation | $50 | — |
| One-on-One Personal Training, 30 min | $57 | $45 |
| One-on-One Personal Training, 60 min | $92 | $75 |
Energy Work
| Service | Regular | Member |
|---|---|---|
| Body Channeling, 30 min | $82 | $65 |
| Body Channeling, 60 min | $115 | $92 |
| Emotion Code, 30 min | $82 | $65 |
| Intuitive Reading, 15 min | $45 | $36 |
| Intuitive Reading, 30 min | $82 | $65 |
Shamanic Healing
| Service | Regular | Member |
|---|---|---|
| Shamanic Healing, 30 min | $82 | $65 |
| Shamanic Healing, 60 min | $160 | $128 |
Naturopathic Medicine
| Service | Price |
|---|---|
| Initial Visit | $200 |
| Follow-Up Visit, 30 min | $100 |
| Meyer's Cocktail IV | $150 |
| Immune Boosting + B12 Injection | $55 |
Additional naturopathic services are quoted by the doctor.
Classes & Group Experiences
| Class | Price |
|---|---|
| Sound & Drum | $15 |
| Stretch It Out | $10 |
| Sound & Stretch | $50 |
Hapé is an optional upgrade for Sound & Drum; Hapé is included in Sound & Stretch.
Memberships & Packages
Bodywork Memberships
| Membership | Monthly | Paid in Full |
|---|---|---|
| 30-Minute Bodywork Membership | $65 | $390 |
| 60-Minute Bodywork Membership | $90 | $540 |
| 60-Minute Combo Session Membership | $130 | $780 |
| 90-Minute Combo Session Membership | $155 | $930 |
Six-month initial term.
Personal Training Memberships
| Membership | 30-Min Sessions | 60-Min Sessions |
|---|---|---|
| One-on-One Training, Once Weekly | $160/month | $300/month |
| One-on-One Training, Twice Weekly | $320/month | $600/month |
| Group Personal Training, Twice Weekly | — | $300/month |
Six-month initial term. Confirm the group-training session length with the studio.
Nutrition Services
| Membership | Monthly |
|---|---|
| Weekly Meal Plans with Weekly Check-Ins | $400 |
Three-month initial term.
Not Sure Where to Start?
You don't have to figure it all out on your own. Whether you're curious about personal training, need some focused bodywork, or want to explore a new approach to wellness, our team can help you get started.